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Rasna Churna also known as Rasna powder, is a herbal formulation used in traditional Ayurvedic medicine. It is made from the dried roots of the plant Pluchea lanceolata
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Rasna churna , also known as Rasna powder, is a herbal formulation used in traditional Ayurvedic medicine. It is made from the dried roots of the plant Pluchea lanceolata, which is commonly known as Rasna. This herb is native to India and is well-regarded for its therapeutic properties in Ayurveda. Rasna churna is an Ayurvedic powder that is typically mixed with milk to make a drink. It is a nutritious and delicious drink that can be enjoyed by both children and adults.
Rasna churna contains a variety of herbs and seeds, including lesser galangal, triphala, and fennel. These herbs and seeds have many health benefits, including:
Rasna churna is made into a drink by mixing it with milk. To make it, add two teaspoons of rasna churna to a glass of warm milk. You can also add sugar or honey to taste.
Rasna churna is a delicious and nutritious drink that you can incorporate into your diet. It is a good way to provide your body with many essential nutrients.
Helps in the conditions like neuritis, sciatica, and chronic inflammation of the nervous system.
Used to treat Rheumatoid arthritis and Vata disorders
Useful in health problems related to the female Genital system like Amenorrhoea, dysmenorrhoea.
Acts as an antipyretic
Useful in skin diseases like itching, and eczema.
Specific action for delay sign of aging.
The recommended dosage of rasna churna is 1-2 grams, or as directed by a physician. It can be taken once or twice a day with warm water, preferably after taking food.
If you are making a drink with rasna churna, you can add 2 teaspoons of the powder to a glass of warm milk. You can also add sugar or honey to taste.
Here are some tips for taking Rasna churna:
If you experience any side effects from Patanjali Rasna churna, stop taking it and consult with a doctor.
Patanjali churna is a safe and effective Ayurvedic remedy for a variety of health conditions. However, it is important to take it at the correct dosage and to be aware of any potential side effects.
The dosage of Rasna churna can vary depending on individual factors, including age, overall health, and the specific condition it is being used to address. However, it’s essential to note that the precise dosage should be determined by a qualified Ayurvedic practitioner .
Here are some tips for taking Rasna churna:
If you experience any side effects, such as nausea, vomiting, or diarrhea, stop taking Gashar Churna and talk to your doctor.
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