Patanjali Divya Swasari Kwath
Swasari Kwath is a traditional Ayurvedic formulation designed to support respiratory health and promote overall well-being. This potent herbal blend is prepared using a combination of natural ingredients known for their beneficial properties in maintaining a healthy respiratory system.
Key Ingredients
- Vasaka (Adhatoda vasica): Known for its bronchodilatory and expectorant properties, Vasaka helps to clear congestion in the respiratory tract and promote easy breathing.
- Tulsi (Ocimum sanctum): Revered for its immunomodulatory and antioxidant properties, Tulsi supports the body’s natural defense mechanisms and helps reduce the frequency of respiratory infections.
- Mulethi (Glycyrrhiza glabra): Mulethi acts as an expectorant and soothes the throat, providing relief from cough and congestion.
- Giloy (Tinospora cordifolia): Giloy is known for its immune-boosting properties and helps strengthen the respiratory system.
Benefits
- Supports Respiratory Health: The powerful blend of herbs in Patanjali DIVYA SWASARI KWATH helps maintain a healthy respiratory system by promoting clear airways and easy breathing.
- Relieves Congestion: Vasaka and Mulethi in the formulation act as natural expectorants, helping to relieve congestion in the respiratory tract and provide relief from cough and cold symptoms.
- Boosts Immunity: Tulsi and Giloy are renowned for their immune-boosting properties, helping to strengthen the body’s natural defense mechanisms against respiratory infections.
- Soothes Throat: Mulethi, with its soothing properties, helps alleviate throat irritation and discomfort caused by cough and other respiratory issues.
To be Used:
- Swasari Kwath is traditionally used to support respiratory health. It may be recommended for conditions such as cough, cold, bronchitis, and asthma.
- Some of the herbs in Swasari Kwath are believed to have expectorant properties, which may help in the expulsion of mucus from the respiratory tract.
- Certain ingredients in the formulation, such as Tulsi (Ocimum sanctum), are known for their anti-inflammatory properties, which may contribute to reducing inflammation in the respiratory system.
- The herbs in Swasari Kwath, including those like Tulsi and Giloy (Tinospora cordifolia), are thought to have immunomodulatory effects, potentially supporting the immune system.
- Some ingredients in Swasari Kwath, like Tulsi, are rich in antioxidants, which may help protect cells from oxidative stress.
Dosage:
The dosage of Swasari Kwath or any other Ayurvedic remedy can vary based on individual factors such as age, health condition, and the specific guidance provided by an Ayurvedic practitioner or healthcare professional. Ayurvedic formulations are often personalized, and it’s crucial to follow the recommended dosage to ensure safety and effectiveness.
Generally, Swasari Kwath is available in the form of a decoction or herbal tea. The typical dosage and preparation method may include:
- Dosage for Adults:
- It is commonly recommended to take 15 to 30 ml of Swasari Kwath twice a day.
- The decoction can be diluted with an equal amount of water before consumption.
- Dosage for Children:
- The dosage for children is usually lower than that for adults, and it should be determined based on the child’s age and health condition.
- Children’s dosage may range from 5 to 15 ml, depending on age and weight.
How to Take:
To take Gokhru Kwath, follow these steps:
- Measure the Ingredients:
- Gather the necessary ingredients: dried Gokhru fruits (Tribulus terrestris) and water.
- Boil Water:
- Bring approximately 200-300 ml (about 1-1.5 cups) of water to a boil.
- Simmer:
- Reduce the heat to low and let the mixture simmer for about 10-15 minutes. This allows the beneficial compounds from the Gokhru fruits to be extracted into the water.
- Strain:
- After simmering, strain the liquid to separate the decoction from the solid plant material. You can use a fine strainer or a piece of cloth to do this.
When to Take:
The timing for taking Swasari Kwath can vary based on individual preferences, specific health concerns, and the recommendations of a qualified healthcare professional or Ayurvedic practitioner. Always follow the specific instructions provided by your healthcare provide Here are some general guidelines:
- Before Meals:
- Some Ayurvedic practices suggest taking herbal remedies, including Gokhru Kwath, before meals to enhance absorption and effectiveness.
- After Meals:
- Taking Gokhru Kwath after meals is another common approach. This may help with digestion and reduce the likelihood of any stomach discomfort.
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