Amastha Awaleha is traditionally used to boost the immune system, fight colds and coughs and improve respiratory health. It also have anti-inflammatory Property. Amastha Awaleha is a traditional Ayurvedic medicine that is made from a blend of more than 30 herbs. It is a sweet, thick paste that is typically taken by spoon or mixed with milk or yogurt.
- Boosts immunity: Amastha Awaleha contains herbs that are known to boost the immune system, such as amla, tulsi, and giloy. This can help the body fight off infection and disease.
- Fights colds and coughs: It has expectorant and decongestant properties that can help loosen phlegm and mucus, making it easier to cough up. It also has anti-inflammatory properties that can help reduce the inflammation associated with colds and coughs.
- Improves respiratory health: It can help improve respiratory health by strengthening the lungs and airways. It can also help reduce the risk of respiratory infections.
- Reduces inflammation: It has anti-inflammatory properties that can help reduce inflammation throughout the body. This can be beneficial for a variety of conditions, including arthritis, asthma, and inflammatory bowel disease.
- Improves digestion: It can help improve digestion by stimulating the production of digestive enzymes. It can also help to relieve constipation and diarrhea.
- Improves skin health: It is a good source of antioxidants, which can help to protect the skin from damage. It can also help to improve the skin’s complexion and reduce the signs of aging.
To be Used:
- Improving digestion
- Boosting immunity
- Relieving stress and fatigue
- Promoting overall health and wellness
- Supporting respiratory health
- Relieving cough and cold symptoms
- Supporting cardiovascular health
Note: It’s always recommended to consult a healthcare professional before taking any health supplement, to determine if it’s safe and effective for you.
The recommended dosage of Amastha Awaleha is 1-2 tablespoons, twice a day, after meals. It can be taken by spoon or mixed with milk or yogurt.
How to Take:
Amastha Awaleha can be taken in the following ways:
- By spoon: Take 1-2 tablespoons of It taken by spoon, twice a day, after meals.
- Mixed with milk or yogurt: Mix 1-2 tablespoons of Amastha Awaleha with a glass of milk or yogurt and drink it twice a day, after meals.
- Added to food: Amastha Awaleha can also be added to food, such as porridge, oatmeal, or yogurt.
It is important to note that It should not be heated, as this can destroy some of its beneficial properties.
When to Take:
Amastha Awaleha can be taken at any time of day, but it is generally recommended to take it twice a day, after meals. This is because Amastha Awaleha contains herbs that can help to improve digestion, and taking it after meals can help to maximize these benefits.
Here are some additional tips for taking Amastha Awaleha:
- Take it regularly for the best results.
- If you are new to Amastha Awaleha, start with a small dose and gradually increase it to the recommended dosage.
- If you experience any side effects, such as stomach upset, diarrhea, or vomiting, stop taking Amastha Awaleha and consult with your doctor.
Please note that It is a generally safe and effective herbal medicine for most people. However, it is important to talk to your doctor before taking Amastha Awaleha, especially if you are pregnant, breastfeeding, or have any underlying health conditions.