Patanjali Ashwagandharishta 450 ml

Patanjali Ashwagandharishta

Ashwagandharishta combines the best natural extracts to boost your brain and nervous system. The stresses and strains of everyday life takes its toll on your mind. Ashwagandharishta has relaxant and mild sedative properties. It soothes your mind and nourishes the brain and nerves to help you regain balance. It helps prevent epileptic attacks, cures sexual disorders, weakness and depression. Ashwagandharishta is made from herbal and natural extracts and has no side effects. Don’t let anxiety and stress hold you back. Take Ashwagandharishta to experience lasting relief and regain peace of body and mind with this traditional Ayurvedic medicine.

Ashwagandharishta is an Ayurvedic tonic consisting of Ashwagandha (Withania somnifera) along with  water, and a blend of herbs like Vidari, Manjistha, Musli, Haritaki, Daruharidra, and more. This formulation combines Ashwagandha rejuvenating properties with various herbs known for digestive support, vitality enhancement, stress reduction, and hormonal balance. The mixture is fermented and used as a traditional herbal remedy for overall well-being, immunity, reproductive health, and balancing Vata and Kapha doshas in the body.

Benefits:

Ashwagandharishta is a traditional Ayurvedic herbal tonic prepared using the herb Ashwagandha (Withania somnifera) along with other ingredients like jaggery, water, and specific herbs. This Ayurvedic formulation is known for its numerous potential benefits:

1. Stress Reduction: Like ashwagandha, Ashwagandharishta possesses adaptogenic properties that help the body cope with stress. It may reduce cortisol levels and promote relaxation.
2. Improved Sleep: It’s believed to have calming effects that can aid in improving sleep quality, making it beneficial for those experiencing insomnia or disturbed sleep patterns.
3. Digestive Health: Some of its herbal constituents can aid in improving digestion and may help alleviate digestive issues like bloating or gas.
4. Rejuvenation and Vitality: Ashwagandharishta is considered a tonic in Ayurveda, promoting overall vitality and rejuvenation. It’s often used to boost energy levels and stamina.
5. Balancing Vata and Kapha Doshas: According to Ayurveda, it helps balance the Vata and Kapha doshas, contributing to overall well-being and harmony within the body.
6. Immune Support: It may offer support to the immune system, aiding in better defense against infections and illnesses.
7. Reproductive Health: Ashwagandharishta is also known for its potential benefits in supporting reproductive health, especially in men. It may help improve sperm count and motility.
8. Regulating Hormones: It’s believed to have hormone-regulating properties, potentially aiding in conditions like PCOS (Polycystic Ovary Syndrome) or hormonal imbalances.

To be Used:

• Stress and Anxiety
• Improving Energy Levels
• Depression
• Insomnia and Sleep Disorders
• Cognitive Function
• Immune Function
• Inflammation
• Hormonal Balance
• Physical Performance

Dosage:

The dosage of Ashwagandharishta can vary depending on several factors, including age, health conditions, and the specific formulation or brand. However, a general guideline for adults is usually around 10-20 milliliters (ml) of Ashwagandharishta, typically taken two times a day after meals. It’s usually recommended to mix it with an equal amount of water before consumption.

How to Take:

Ashwagandharishta is an Ayurvedic herbal preparation commonly available in liquid form. Here’s a general guideline on how to take it:

1. Mixing with Water: It’s commonly recommended to mix the prescribed quantity of Ashwagandharishta with an equal amount of water before consumption. This dilution helps in easy ingestion and absorption.
2. Frequency: It’s often taken twice daily, but the frequency and dosage might vary based on individual health conditions or as advised by an Ayurvedic practitioner.

When to Take:

Ashwagandharishta is usually taken after meals, which helps in better digestion and absorption. The general recommendation is to take it twice a day, after breakfast and after dinner.

Taking it after meals allows the body to better process and absorb the herbal components. Additionally, it might help reduce the chances of any potential stomach discomfort that could occur if taken on an empty stomach.

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