Patanjali Sphatika Bhasma
Sphatika Bhasma is an Ayurvedic medicine that is made from alum, a mineral that is found in many parts of the world. Alum is a compound of aluminum and potassium that has astringent, antiseptic, and hemostatic properties. Sphatika Bhasma use for hemostatic possesses , astringent, and potential anti-inflammatory properties, traditionally used to stop bleeding and tone tissues in Ayurvedic medicine.
Benefits
- Skin diseases: It is used to treat a variety of skin diseases, including eczema, psoriasis, and vitiligo. It helps to reduce inflammation and promote the healing of the skin.
- Bleeding disorders:Â Sphatika Bhasma is used to stop bleeding, including nosebleeds, heavy menstrual bleeding, and bleeding from the gums.
- Respiratory diseases: It is used to treat respiratory diseases, including bronchitis, pneumonia, and asthma. It helps to reduce inflammation and loosen phlegm.
- Digestive problems:Â Sphatika Bhasma is used to treat digestive problems, including indigestion, diarrhea, and constipation. It helps to tone the digestive tract and improve digestion.
- Other conditions:Â Sphatika Bhasma is also used to treat other conditions, including urinary tract infections, fever, and headaches.
 To be Used:
It, derived from Alum, offers several potential benefits in Ayurvedic medicine:
- Hemostatic: Stops bleeding, making it valuable for conditions with excessive bleeding.
- Astringent: Tones and tightens tissues, supporting skin health.
- Anti-inflammatory: May alleviate inflammation, aiding in various health conditions.
- Digestive Aid: Some believe it helps with digestion, but evidence is limited.
- Regulatory Considerations: Production and sale are regulated by authorities for safety and quality assurance.
Dosage:
The dosage of It will be determined by your practitioner based on your health condition, age, and other relevant factors. It’s typically administered in small quantities.
How to Take:
Sphatika Bhasma is typically taken in powder form. The recommended dosage for adults is 250-500 mg twice a day, taken with water. Children should take a lower dosage, starting with 125 mg twice a day and increasing as needed. Sphatika Bhasma can also be taken in tablet or capsule form. The dosage will vary depending on the product.
- Consult an Ayurvedic Practitioner: Seek guidance from a certified Ayurvedic practitioner before using Sphatika Bhasma, as they will provide personalized recommendations.
- Timing Consideration: The timing of consumption may vary based on your unique health profile. Morning administration is common, but specific recommendations should be followed.
- Consistency is Key: Take It consistently at the prescribed times to maintain steady levels in the body.
- Avoid Interactions: Inform your practitioner of any existing health conditions, allergies, or medications to ensure safe usage without contraindications.
- Duration of Use: The duration of Sphatika Bhasma usage will be determined by the practitioner based on your health goals and specific condition.
- Progress Monitoring: Regularly communicate with your practitioner about any changes in your condition or concerns, allowing for necessary adjustments in dosage or treatment.
When to Take:
The best time to take It depends on the condition being treated. For example, if Sphatika Bhasma is being used to treat a skin condition, it is best to take it in the morning and evening after bathing. If Sphatika Bhasma is being used to treat a digestive problem, it is best to take it after meals.
Here are some specific examples of when to take Sphatika Bhasma:
- For skin conditions:Â Take Sphatika Bhasma in the morning and evening after bathing.
- For bleeding disorders:Â Take Sphatika Bhasma as soon as possible after bleeding starts.
- For respiratory diseases: Take It with meals.
- For digestive problems: Take It after meals.
- For other conditions:Â Follow your doctor’s instructions.
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