Patanjali Swarna Bhasma :
Swarna Bhasma is a potent Ayurvedic formulation that combines the benefits of traditional herbs and the therapeutic properties of gold. It is prepared using authentic techniques to ensure maximum effectiveness. Swarna Bhasm is known for its rejuvenating properties and has been used for centuries in Ayurveda to promote overall well-being.
Key Ingredients:
- Swarna Bhasma (Gold Ash): Gold is a precious metal known for its therapeutic properties in Ayurveda. It is believed to enhance vitality, strengthen the immune system, and support mental clarity.
- Herbal Extracts: This unique formulation also includes a blend of herbal extracts carefully selected to complement the effects of Swarna Bhasma. These extracts work synergistically to provide holistic health benefits.
 Benefits:
- Rejuvenation: Patanjali Swarna Bhasma is renowned for its rejuvenating properties. It helps revitalize the body and promotes youthful vigor. Regular use of this product may help restore energy levels and combat the signs of aging.
- Immune Support: The gold ash present in Swarna Bhasma is believed to enhance the immune system, making it more resilient to infections and illnesses. Strengthening the body’s natural defense mechanisms can help maintain overall health and well-being.
- Mental Clarity: It is also known for its positive effects on mental health. It is believed to promote cognitive function, memory, and concentration. By supporting mental clarity, this formulation can contribute to improved focus and productivity.
- Vitality and Stamina: The unique combination of gold ash and herbal extracts in Patanjali Swarna Bhasma may help boost vitality and stamina. It aids in building strength and endurance, thereby enhancing overall physical performance.
To be Used:
Swarna bhasma is an Ayurvedic preparation made from pure gold that has been calcined (heated to a high temperature) and then mixed with other herbs and minerals. It is believed to have a number of health benefits, including:
- Improved memory and cognitive function
- Increased energy and vitality
- Strengthened immunity
- Improved heart health
- Reduced inflammation
- Boosted libido
Dosage:
The dosage of Swarna bhasma varies depending on the individual’s needs and condition. However, the general recommended dosage is as follows:
- Adults:Â 1/8th to 1/4th ratti,
How to Take:
Take 1 ratti is equal to 125 milligrams. So, the recommended dosage for adults is 15-30 milligrams, twice a day.
Swarna bhasma can be taken in either powder or tablet form. If you are taking powder, mix it with warm milk or water before taking. If you are taking tablets, take them with water or milk.
It is important to start with a low dose and gradually increase it as tolerated. If you experience any side effects, stop taking swarna bhasma and speak to a healthcare professional.
Here are some additional tips for taking It:
- Take It with food to reduce the risk of stomach upset.
- Do not take Swarna bhasma if you are pregnant or breastfeeding.
- Do not take Swarna bhasma if you have any medical conditions, such as kidney disease or diabetes.
It is a safe and effective Ayurvedic preparation for most people. However, it is important to speak to a healthcare professional before taking it, especially if you have any medical conditions.
When to Take:
The right time to take It is in the morning, on an empty stomach, with honey or ghee. This is because it is believed that the body is in a better state of absorption in the morning. Additionally, taking Swarna Bhasma on an empty stomach helps to prevent any interference from other foods or medications.
Some people also take Swarna Bhasma in the evening, before bed. This is said to be beneficial for those who are suffering from insomnia or other sleep disorders.
It is important to note that the dosage of Swarna Bhasma can vary depending on the individual’s condition and needs. It is therefore always best to consult with an Ayurvedic practitioner to determine the correct dosage for you.
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