Patanjali Shankhpushpi Churna
Shankhpushpi Churna, a traditional Ayurvedic herbal formulation. Shankhpushpi (Convolvulus pluricaulis) has been revered for centuries in Ayurveda for its cognitive-enhancing properties and overall well-being support. Shankhpushpi Churna is a finely powdered blend of this remarkable herb, crafted to bring you the holistic benefits of this ancient botanical treasure. Shankhpushpi Churna is made from the pure and potent herb Shankhpushpi (Convolvulus pluricaulis). Carefully sourced and processed, this herbal powder captures the essence of Shankhpushpi, ensuring that you receive the highest quality product.
- Cognitive Support: Shankhpushpi Churna is known for its beneficial effects on cognitive function. It may help support memory, concentration, and overall mental clarity. Regular use of It a may aid in maintaining cognitive health, especially during periods of mental fatigue or stress.
- Stress Relief: This herbal churna is revered for its calming and soothing properties. It may help reduce stress, anxiety, and restlessness, promoting a sense of tranquility and relaxation. It may support emotional well-being and contribute to a balanced state of mind.
- Brain Health: Shankhpushpi Churna is believed to nourish and support the brain. It may assist in promoting optimal brain function and mental agility. The natural compounds found in It may help protect brain cells from oxidative stress and support overall brain health.
- Quality Sleep: The calming properties of It may help promote restful sleep. It may aid in improving sleep quality, reducing sleep disturbances, and promoting a refreshed and rejuvenated feeling upon waking up.
- Overall Well-being: It is considered a Rasayana (rejuvenating) herb in Ayurveda. Regular use of this churna may contribute to overall well-being by promoting vitality, energy, and a balanced state of mind.
To be Used:
- Mental Fatigue: Shankhpushpi Churna may be used to address mental fatigue and exhaustion.
- Brain Health in Aging: It is sometimes used as a tonic for brain health, especially in elderly individuals.
- Nervous System Health: It is believed to have a soothing effect on the nervous system, potentially aiding in conditions related to nervousness and restlessness.
- Insomnia: Some practitioners may recommend Shankhpushpi Churna to support better sleep quality and address mild cases of insomnia.
However, it’s important to note that the dosage may vary based on individual factors such as age, specific health condition, and the advice of a qualified healthcare provider. As a general guideline:
- For Adults: The typical dosage of Shankhpushpi Churna is around 3 to 6 grams per day. This can be divided into two doses to be taken with water or milk.
- For Children: The dosage for children may be lower and should be determined by a qualified healthcare provider based on the child’s age and health condition.
How to Take:
- Dosage for Adults:
- The typical dosage of Shankhpushpi Churna for adults is around 3 to 6 grams per day.
- This can be divided into two doses to be taken with water or milk.
- Shankhpushpi Churna is a powdered form of the herb Shankhpushpi (Convolvulus pluricaulis).
- It can be taken as a powder mixed with water or milk.
- With Honey or Ghee:
- It can also be mixed with honey or ghee before consumption, which may enhance its benefits.
- Time of Consumption:
- It can be taken at any time of the day. However, some practitioners recommend taking it in the morning or before meals for better absorption.
- It’s important to be consistent with the timing and frequency of taking Shankhpushpi Churna. This helps maintain steady levels of the medicine in your system.
When to Take:
- Morning: Many people prefer to take Shankhpushpi Churna in the morning. This can help kickstart your day with potential cognitive benefits.
- Empty Stomach: Some practitioners suggest taking it on an empty stomach in the morning for better absorption. You can take it about 30 minutes before breakfast.
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