Patanjali Goat Whole Milk Powder 50 gm
Goat Whole Milk Powder is a dairy product made from goat’s milk. It is marketed by Patanjali Ayurved, an Indian consumer goods company founded by Baba Ramdev and Acharya Balkrishna in 2006. The product claims to be made from pure and natural goat milk and to be free from any preservatives or additives.Goat Whole Milk Powder is designed to be a convenient and shelf-stable way to enjoy the benefits of goat milk. It can be used in a variety of ways, such as in cooking and baking, or simply as a substitute for regular milk.
Here are some of the potential health benefits of goat whole milk powder:
- Supports strong bones and teeth: Goat whole milk powder is a good source of calcium, which is essential for strong bones and teeth.
- Boosts immunity: Goat whole milk powder contains several nutrients that are important for a healthy immune system, including vitamin A, vitamin B12, and selenium.
- Promotes gut health: Goat milk powder is easier to digest for many people than cow’s milk, due to its lower lactose content and smaller fat globules. It is also a good source of probiotics, which are beneficial bacteria that can help to improve gut health.
- May help to reduce inflammation: Goat milk powder contains fatty acids and other nutrients that have anti-inflammatory properties. This may make it beneficial for people with inflammatory conditions such as arthritis and asthma.
- May help to lower cholesterol levels: Some studies have shown that goat milk powder may help to lower cholesterol levels, particularly LDL (bad) cholesterol.
- May be a good source of protein for people with allergies: Goat milk protein is different from cow’s milk protein, so goat milk powder may be a good source of protein for people with cow’s milk allergy.
To be Used:
- Lactose intolerance: Goat milk powder is typically lower in lactose than cow’s milk, making it easier to digest for people with lactose intolerance.
- Digestive disorders: Goat milk powder is easier to digest than cow’s milk for many people, due to its smaller fat globules and lower lactose content. This may make it beneficial for people with digestive disorders such as irritable bowel syndrome (IBS) and Crohn’s disease.
- Osteoporosis: Goat milk powder is a good source of calcium, which is essential for strong bones and teeth. This may make it beneficial for people with osteoporosis, a condition that causes bones to become weak and brittle.
- High cholesterol: Some studies have shown that goat milk powder may help to lower cholesterol levels, particularly LDL (bad) cholesterol. This may make it beneficial for people with high cholesterol.
The dosage of goat whole milk powder will vary depending on your individual needs and goals. However, a general guideline is to mix 2-4 tablespoons of powder with 8 ounces of water or other liquid. This can be consumed once or twice a day.
How to Take:
To take goat whole milk powder orally, simply mix 2-4 tablespoons of powder with 8 ounces of water or other liquid. This can be consumed once or twice a day. For children, the dosage should be reduced accordingly. For example, children under the age of 1 should only consume 1-2 tablespoons of goat whole milk powder per day.
To apply goat whole milk powder topically to the skin, mix 1-2 tablespoons of powder with enough water to form a paste. Apply the paste to the affected area and leave it on for 10-15 minutes before rinsing it off.
When to Take:
Goat whole milk powder can be taken at any time of day, with or without food. However, some people find that it is best tolerated when taken on an empty stomach.
Here are some recommendations for when to take goat whole milk powder, depending on your goals:
- To improve digestive health: Take goat whole milk powder before meals.
- To boost the immune system: Take goat whole milk powder at any time of day.
- To improve bone health: Take goat whole milk powder at any time of day.
- To treat a skin condition: Apply goat whole milk powder to the affected area once or twice a day.