Patanjali Nutrela Collagenprash
Nutrela Collagenprash is a dietary supplement marketed as a “skin superfood” by Patanjali Ayurved. It is a jam-like preparation containing collagen peptides, hyaluronic acid, vitamins, minerals, and herbal extracts. It Key Ingredients is Tila (Sesamum indicum) seed powder, Fructo-oligosaccharides, Honey, Water, Cranberry extract, Sodium Hyaluronate, Moringa leaf extract, Pumpkin seed powder, Agathi (Sesbania grandiflora) flower extract, Nature Blueberry extract etc.
Benefits:
Patanjali Nutrela Collagenprash is a dietary supplement that claims to offer numerous benefits for the skin. Here are some of the reported benefits:
- Promotes skin health: The collagen present in Nutrela Collagenprash helps to improve the health of the skin by increasing its elasticity and firmness.
- Reduces wrinkles and fine lines: Collagen is known to reduce the appearance of wrinkles and fine lines, which makes Nutrela Collagenprash a popular choice for people looking to improve the appearance of their skin.
- Enhances skin hydration: Nutrela Collagenprash contains ingredients that help to hydrate the skin, which can lead to a more youthful and healthy appearance.
- Improves skin texture: The supplement contains a blend of natural ingredients that can improve the texture of the skin, making it smoother and softer to the touch.
- Boosts overall health: Nutrela Collagenprash contains a range of vitamins and minerals that can help to boost overall health, including the health of the skin.
However, it’s important to note that the efficacy of this supplement has not been scientifically proven, and individual results may vary. It’s always best to consult with a healthcare professional before starting any new supplement regimen.
To be Used:
- Improves skin elasticity and reduces wrinkles
- Promotes skin hydration and moisture
- Protects against UV damage and age spots
- Supports hair and nail health
- May help with joint pain and mobility
Dosage:
The recommended dosage for Nutrela Collagenprash is one full spoon (approximately 15 grams), twice a day. It is best taken on an empty stomach, 30 minutes before breakfast and dinner.
How to Take:
Method:
- Use the provided spoon to scoop out the desired amount of Collagenprash.
- You can consume it as is, or mix it with a glass of water, milk, or fruit juice.
- Avoid mixing it with hot beverages, as heat can degrade the beneficial ingredients.
Consistency:
- Be consistent with your dosage and timing for optimal results.
- If you miss a dose, simply resume your regular schedule at the next time. Do not double up on the next dose.
Precautions:
- Talk to your doctor before taking Nutrela Collagenprash, especially if you have any underlying health conditions, are pregnant, or breastfeeding.
- Do not exceed the recommended dosage.
- Stop taking it if you experience any adverse side effects and consult your doctor.
Storage:
- Store Nutrela Collagenprash in a cool, dry place, away from direct sunlight and heat.
- Do not refrigerate it.
When to Take:
The best time to take Nutrela Collagenprash is on an empty stomach, 30 minutes before breakfast and dinner. This allows the body to absorb the key ingredients, particularly the collagen peptides, more effectively. Here’s why:
Empty stomach: When your stomach is empty, there’s less competition from other food for absorption. This ensures the maximum uptake of collagen and other nutrients in Collagenprash.
30 minutes before meals: Taking it 30 minutes before your meals gives the collagen enough time to stimulate the skin’s fibroblasts, promoting collagen production before the influx of other nutrients from your meals.
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