Patanjali Mulethi Churna
Mulethi Churna is a herbal powder made from the roots of the Mulethi (Licorice) plant. It is a traditional Ayurvedic formulation known for its various health benefits. Mulethi Churna is widely used in Ayurveda to support respiratory health, promote digestion, and provide relief from various digestive disorders.
The primary ingredient of Mulethi Churna is Mulethi, also known as Licorice root. It is a medicinal herb widely used in Ayurveda for its therapeutic properties. Mulethi is known for its anti-inflammatory, antimicrobial, expectorant, and demulcent properties.
- Respiratory Health: Mulethi Churna is beneficial for respiratory health. It helps in soothing the respiratory tract, reducing cough, and providing relief from respiratory conditions such as bronchitis, asthma, and sore throat.
- Digestive Support: This herbal churna aids in digestion by improving appetite, promoting healthy bowel movements, and reducing digestive discomfort. It helps in relieving acidity, indigestion, and bloating.
- Sore Throat Relief: Mulethi Churna has soothing properties that provide relief from a sore throat. It helps in reducing inflammation, soothing the throat, and alleviating discomfort.
- Immune System Support: The active compounds present in Mulethi have immune-boosting properties. Regular consumption of Mulethi Churna may help in strengthening the immune system and protecting against infections.
- Oral Health: Mulethi Churna can be used as a mouthwash to promote oral health. It helps in reducing inflammation, combating bad breath, and supporting gum health.
- Dental Health: Due to its antimicrobial properties, it’s used in some traditional remedies for oral health issues like cavities and gum problems.
- Liver Health: Mulethi Churna is believed to have hepatoprotective properties, potentially benefiting liver health
To be Used:
- Liver Health
- Dental Health
- Adrenal Support
- Hormonal Imbalances
- Respiratory Issues
- Skin Conditions
The appropriate dosage of Mulethi Churna, or Licorice powder, can vary based on individual health conditions, age, and specific requirements.
How to Take:
Mulethi Churna, or Licorice powder, can be taken in various ways based on its intended use. Here are some common methods:
- With Water or Milk:
- Mix 1/4 to 1/2 teaspoon of Mulethi Churna in a glass of warm water or milk.
- Stir well and drink it after meals to aid digestion or whenever experiencing indigestion.
- With Honey:
- Mix a small amount of Mulethi Churna with honey to soothe a sore throat or alleviate cough and respiratory discomfort.
- As a Tea Infusion:
- Steep Mulethi Churna in hot water for a few minutes, strain, and drink it as a herbal tea for respiratory issues or digestive support.
- For Skin:
- Create a paste by mixing Mulethi Churna with water or other suitable ingredients like rose water or aloe vera gel.
- Apply this paste topically on the skin to address conditions like acne, eczema, or pigmentation.
- For Hair:
- Mix Mulethi Churna with other natural ingredients such as yogurt, coconut oil, or henna to create a hair mask or paste.
- Apply it to the scalp or hair to address issues like dandruff or for general hair health.
When to Take:
The timing of taking It or Licorice powder, can vary based on its intended use:
Take It after meals to aid digestion. Consuming it around 30 minutes to an hour after a meal can be beneficial.
If using for respiratory discomfort or to soothe a sore throat, take it as needed throughout the day, particularly when symptoms arise.
General Health Support:
For overall well-being, some individuals may take Mulethi Churna once or twice a day. It’s advisable to take it at consistent times each day to establish a routine.
Apply this paste topically on the skin according to your skincare routine. The timing can be flexible, but it’s often applied before bedtime or in the morning before starting the day.
Use Mulethi Churna-based hair masks or pastes according to your hair care routine, which might involve applying it before showering or leaving it on the scalp for a specified duration.