Patanjali Nutrela Women’s Superfood 400 G

550

Patanjali Nutrela Women’s Superfood is uniquely formulated to cater to women’s specific nutritional needs, promoting overall health, wellness, and vitality.

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Description

Patanjali Nutrela Women’s Superfood :

Patanjali Nutrela Women’s Superfood is a health drink powder marketed towards women aged 19-50. It is made with a blend of ingredients like milk solids, cocoa powder, edible caseinate, sugar, malt extract, Fructo oligosaccharides, high oleic sunflower oil, stabilizer, maltodextrin, natural and nature identical flavoring substances, bio-fermented vitamins, 12 natural minerals, and 5 superfoods: moringa, almond, chia, quinoa, and dates.

Benefits:

  • Improved bone and joint health: Patanjali Nutrela Women’s Superfood mix is a good source of calcium and vitamin D, both of which are essential for bone health. It also contains glucosamine, which may help to reduce joint pain and inflammation.

  • Increased energy levels: Patanjali Nutrela Women’s Superfood contains B vitamins, which are important for energy production. It also contains sugar, which can provide a quick burst of energy.

  • Improved mood and stress management: Nutrela Women’s Superfood contains Ashwagandha, an herb that has been shown to reduce stress and anxiety. It also contains B vitamins, which can help to improve mood.

  • Enhanced hair and nail health: Nutrela Women’s Superfood is a good source of biotin, which is important for healthy hair and nails. It also contains vitamin E, which can help to protect skin and hair from damage.

  • Supported muscle health: Patanjali Nutrela Women’s Superfood contains protein, which is essential for muscle growth and repair.

  • Supported digestive health: Patanjali Nutrela Women’s Superfood mix contains probiotics, which are beneficial bacteria that can help to improve gut health.

  • Improved heart health: Patanjali Nutrela Women’s Superfood contains omega-3 fatty acids, which are beneficial for heart health. It also contains antioxidants, which can help to protect cells from damage.

  • Improved eye health: Patanjali Nutrela Women’s Superfood contains vitamin A, which is essential for eye health. It also contains lutein and zeaxanthin, which are antioxidants that can help to protect the eyes from damage.

To be Used:

  • Beneficial for bone and joint health
  • Offers vitality support and muscle strength
  • Improves the digestive system and the gut health
  • Made with the use of organic superfoods

Key Ingredients:

  • Milk solids
  • Malt extract powder
  • Maltodextrin
  • Fructooligosaccharides
  • Whey protein concentrate
  • Cocoa powder
  • Minerals
  • Boswellia Serata extract
  • Vitamin blend
  • Extracts of (ginseng, moringa, asgandh, Shatavari)

Dosage:

The recommended dosage for Patanjali Nutrela Women’s Superfood is:

  • 30 grams (2 leveled spoons) of the powder mixed with 200 ml of hot milk.ย This is one serving.

How to Take:

  • You can consume Patanjali Nutrela Women’s Superfood once or twice a day,ย depending on your needs and preferences.ย However,ย it’s best to consult your doctor or a nutritionist to determine the ideal dosage for you.
  • If you prefer a colder drink,ย you can use cold milk or water instead of hot milk.ย You can also add ice cubes for an extra refreshing treat.
  • Patanjali Nutrela Women’s Superfood can also be added to smoothies or shakes for a nutritional boost.

When to Take:

Here are some options to consider:

Morning:

  • Taking it in the morning,ย perhaps with breakfast,ย can be a good way to kickstart your day with energy and nutrients.ย This can be particularly beneficial if you struggle with fatigue or low energy levels throughout the day.

Pre-workout:

  • Consuming it 30-60 minutes before exercise can provide a boost of energy and potentially enhance your workout performance.

Afternoon:

  • Taking it as an afternoon snack can help combat cravings and provide sustained energy levels until dinner.

Before bed:

  • Drinking it warm before bed might promote relaxation and aid in sleep,ย thanks to the presence of Ashwagandha.ย However,ย if you experience trouble sleeping with stimulants like sugar,ย it’s best to avoid taking it close to bedtime.
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